Southern Boone Area YMCA is a gym at 405 S Main St in Ashland, MO. Google reviewers give it 4.7 out of 5 stars (90 reviews as of May 2026). It's open seven days a week; check the hours below before you head over. Have questions? The phone number is listed below.
Snapshot from May 12, 2026 · See all on Google ↗
Great facility! Very clean and well kept, equipment is top notch, staff is super friendly. The turf room is amazing, I’ve not seen that at any other Y facility, very cool!
Southern Boone Area YMCA is great! Although not the largest facility it has a lot. Good staff, well maintained equipment, many free classes and responsive to member needs.
Always clean, staff is friendly. Have the equipment I need. Issue I have is they are always extremely busy, can't wait to see if an expansion happens
Best gym in the Columbia area. High quality equipment and a great selection for a smaller gym.
the facility is really nice, and it has a lot of wonderful equipment. My only issue is that I had an encounter once where I entered the gym to check in, and the guy at the desk (probably no older…
Southern Boone Area YMCA is listed on Rooted CoMo under Health & Wellness for fitness and community programs. Check its website for a full list of services.
Southern Boone Area YMCA is listed at 405 S Main St, Ashland, MO 65010, USA.
Listed hours: Monday: 5:00 AM – 10:00 PM; Tuesday: 5:00 AM – 10:00 PM; Wednesday: 5:00 AM – 10:00 PM; Thursday: 5:00 AM – 10:00 PM; Friday: 5:00 AM – 8:00 PM; Saturday: 6:00 AM – 5:00 PM; Sunday: 10:00 AM – 6:00 PM. Hours can change, so it's a good idea to call ahead, especially on holidays.
You can call (573) 657-9622, email kbatye@jcymca.org or visit southernbooneymca.org.
Southern Boone Area YMCA had a 4.7 out of 5 rating from 90 Google reviews as of May 2026.
Based on its listed hours, Southern Boone Area YMCA is open on Saturday (6:00 AM – 5:00 PM) and open on Sunday (10:00 AM – 6:00 PM).
General questions about Health & Wellness in Columbia, MO (not specific to this business)
Start by checking which practices are in your insurance network, then call and ask whether they are taking new patients and how soon you could get a first visit. Columbia has both hospital-affiliated clinics and independent practices across town. Rooted CoMo listings show each practice's address, phone and hours so you can compare options near home or work.
Columbia has a wide mix, from primary and specialty medical care, dentists, orthodontists, chiropractors, eye care and counseling to gyms, yoga and Pilates studios, martial arts and personal trainers. Browse the Health & Wellness category on Rooted CoMo to see local options with contact info and hours.
Chiropractic visits in Columbia, MO typically cost $60–$120 per session without insurance. Initial consultations with X-rays may run $150–$250. Many Columbia chiropractors accept insurance, including Medicare and Medicaid. Wellness plans and package pricing are commonly offered — ask about discounted rates for a series of visits.
Yes. Columbia has private-practice counselors and therapists, group practices and community behavioral health providers, and many offer telehealth as well as in-person visits. Check your insurance coverage and ask about wait times when you call. If you are in crisis, call or text 988 (the Suicide & Crisis Lifeline) any time.
Columbia has large gyms, 24-hour gyms, boutique studios for yoga, Pilates, barre and cycling, CrossFit and strength gyms, martial arts schools, and climbing and gymnastics facilities. Many offer a free class or trial, and visiting at the time you would usually work out is the easiest way to see if it's a good fit.
Yes. Columbia has several walk-in urgent care clinics, and many offer online check-in to shorten your wait. Urgent care is a good fit for minor injuries and illnesses that can't wait for a regular appointment. For chest pain, trouble breathing, serious injuries or other emergencies, call 911 or go to an emergency room.
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